Mishti doi
Item Rating: 59/100
One cup of Mishti doi is around 240 grams and contains approximately 361 calories, 7.2 grams of protein, 9.6 grams of fat, and 60 grams of carbohydrates.
Mishti Doi is a traditional Bengali dessert that delights the senses with its creamy texture and rich flavor. Made from fresh curd and sweetened with jaggery or sugar, this delectable treat is often infused with cardamom or rose essence, offering a unique taste experience. Originating from the vibrant culture of West Bengal, Mishti Doi not only satisfies your sweet cravings but also provides the goodness of probiotics from yogurt, promoting gut health. Indulge in this creamy delight, and savor a taste of Bengal’s culinary heritage!
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 361 |
| Total Fat 9.62g | 12% |
| Saturated Fat 6.01g | 30% |
| Cholesterol 36mg | 12% |
| Sodium 120mg | 5% |
| Total Carbohydrate 60.10g | 22% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 48.08g | |
| Protein 7.21g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 240mg | 18% |
| Iron 0mg | 1% |
| Potassium 361mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 24.3%
Protein: 8.1%
Carbs: 67.6%