Mishkaki

Item Rating: 59/100

One cup of Mishkaki is around 237 grams and contains approximately 591 calories, 47 grams of protein, 35 grams of fat, and 12 grams of carbohydrates.

Mishkaki are delicious skewers of marinated meat, traditionally hailing from the coastal regions of East Africa, particularly Tanzania and Kenya. Often made with tender beef, chicken, or goat, these flavorful meats are seasoned with a blend of spices, garlic, and sometimes coconut milk. Grilled to perfection, they boast a smoky aroma and juicy texture that's irresistible. Packed with protein, Mishkaki provides a healthy option, especially when paired with fresh vegetables or a zesty salsa. Indulge in this vibrant dish that captures the essence of African street food and delight your taste buds!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	591

Total Fat 35.49g	45%
Saturated Fat 11.83g	59%
Polyunsaturated Fat NaNg
Cholesterol 142mg	47%
Sodium 1183mg	51%
Total Carbohydrate 11.83g	4%
Dietary Fiber 2.37g	8%
Total Sugars 4.73g
Protein 47.32g	95%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 5mg	26%
Potassium 710mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 34.0%

Carbs: 8.5%