Misal pav
Item Rating: 72/100
One cup of Misal pav is around 235 grams and contains approximately 471 calories, 12 grams of protein, 24 grams of fat, and 59 grams of carbohydrates.
Misal Pav is a popular Indian street food dish from Maharashtra, bursting with flavors and textures. It features a spicy, lentil-based curry called misal, topped with crunchy sev, onions, and fresh herbs. Served alongside soft pav, or bread rolls, this dish offers a delightful contrast with every bite. Packed with protein from the lentils and fiber from the toppings, Misal Pav can be a nutritious option when prepared with care. However, be mindful of added oils and spices for a healthier twist. Dive into this vibrant dish that captures the essence of Indian cuisine!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 471 |
| Total Fat 23.53g | 30% |
| Saturated Fat 5.88g | 29% |
| Cholesterol 0mg | 0% |
| Sodium 941mg | 41% |
| Total Carbohydrate 58.82g | 21% |
| Dietary Fiber 9.41g | 34% |
| Total Sugars 5.88g | |
| Protein 11.76g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 4mg | 20% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%