Nutrition Facts for Mirci pakora
Image of Mirci pakora

Mirci pakora

Item Rating: 81/100

One cup of Mirci pakora is around 238 grams and contains approximately 476 calories, 12 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Mirci Pakora is a delightful Indian snack made from green chilies, coated in a spiced gram flour batter, and deep-fried to crispy perfection. Originating from the vibrant streets of India, these savory treats offer a perfect blend of spice and crunch. Rich in flavor, they're often enjoyed with tangy chutneys as a perfect appetizer. While delicious, it's worth noting that Mirci Pakora can be indulgent due to the frying process. However, the green chilies they are made from are packed with vitamins and antioxidants, adding a spicy kick that can boost your metabolism. Whether enjoyed at a festive gathering or as a tasty snack, Mirci Pakora is a must-try for any food lover!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 476
Total Fat 23.81g 31%
Saturated Fat 2.38g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 47.62g 17%
Dietary Fiber 7.14g 26%
Total Sugars 4.76g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 5mg 26%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 10.5%
Carbs: 42.1%