Nutrition Facts for Mirchi bhaji
Image of Mirchi bhaji

Mirchi bhaji

Item Rating: 70/100

One cup of Mirchi bhaji is around 238 grams and contains approximately 595 calories, 12 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Mirchi Bhaji is a delicious Indian snack made from vibrant green chili peppers, stuffed with a flavorful spiced potato filling, then coated in chickpea batter and deep-fried to a crispy perfection. Originating from the streets of Maharashtra, this spicy delicacy offers a tantalizing burst of flavor with each bite. While it’s often enjoyed as a guilty pleasure, the use of fresh ingredients like chilies and potatoes provides a boost of vitamins. Just remember, with its deep-fried nature, moderation is key! Perfect for pairing with tea, Mirchi Bhaji is a must-try for any spice lover.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 28.57g 37%
Saturated Fat 4.76g 24%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 952mg 41%
Total Carbohydrate 71.43g 26%
Dietary Fiber 9.52g 34%
Total Sugars 7.14g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 5mg 26%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 8.1%
Carbs: 48.4%