Miracal wip
Item Rating: 57/100
One cup of Miracal wip is around 238 grams and contains approximately 595 calories, 12 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Miracal Wip is a delicious blend of vibrant vegetables, wholesome grains, and aromatic spices, inspired by Mediterranean cuisine. This nutritious dish features quinoa, bell peppers, and fresh herbs, delivering a burst of flavor in every bite. Packed with essential vitamins and minerals, Miracal Wip is low in saturated fat and high in protein, making it a fantastic choice for health-conscious eaters. Enjoy the perfect balance of taste and nutrition, and elevate your meals with Miracal Wip—where health meets flavor!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 23.81g | 31% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 71mg | 24% |
| Sodium 357mg | 16% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 47.62g | |
| Protein 11.90g | 24% |
| Vitamin D 119IU | 595% |
| Calcium 476mg | 37% |
| Iron 2mg | 13% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.1%
Protein: 8.7%
Carbs: 52.2%