Mirabelles
Item Rating: 79/100
One cup of Mirabelles is around 238 grams and contains approximately 143 calories, 1.4 grams of protein, 0.5 grams of fat, and 36 grams of carbohydrates.
Mirabelles are small, juicy yellow fruits, originating from the Lorraine region of France. These delectable plums are known for their sweet, honey-like flavor and vibrant color, making them a delightful addition to desserts, jams, and even savory dishes. Packed with vitamins A and C, Mirabelles are low in calories and high in antioxidants, promoting overall health. Enjoy them fresh, baked, or preserved, and discover the taste of a true culinary gem that brings a touch of French elegance to your table.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 143 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 36.43g | 13% |
| Dietary Fiber 3.81g | 14% |
| Total Sugars 29.52g | |
| Protein 1.43g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 14mg | 1% |
| Iron 0mg | 3% |
| Potassium 374mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.8%
Protein: 3.7%
Carbs: 93.6%