Mirabelle plums

Item Rating: 80/100

One cup of Mirabelle plums is around 238 grams and contains approximately 119 calories, 1.2 grams of protein, 0.5 grams of fat, and 32 grams of carbohydrates.

Mirabelle Plums are small, round fruits with a vibrant golden-yellow skin and a sweet, juicy flavor. Originating from the Lorraine region of France, these delightful plums are often used in traditional preserves, tarts, and desserts. Packed with antioxidants, vitamins A and C, Mirabelle Plums support a healthy immune system and promote glowing skin. Low in calories and high in fiber, they make an ideal snack for those watching their diet. Enjoy the luscious taste of Mirabelle Plums and savor a touch of French culinary heritage!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 32.1429g	0%
Dietary Fiber 3.5714g	0%
Total Sugars 23.8095g
Protein 1.1905g	0%

Vitamin D 0IU	0%
Calcium 9.5238mg	0%
Iron 0.2381mg	0%
Potassium 373.8095mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 3.5%

Carbs: 93.4%