Minute steak
Item Rating: 71/100
One cup of Minute steak is around 180 grams and contains approximately 407 calories, 66 grams of protein, 14 grams of fat, and 0 grams of carbohydrates.
Minute Steak is a swift and savory cut of beef, often sourced from the sirloin or round, known for its thinness and quick cooking time. This versatile steak hails from classic American cuisine but finds its place in kitchens worldwide. With minimal fat, it's a lean protein packed with essential nutrients, making it a great choice for health-conscious eaters. Perfectly seared in just minutes, Minute Steak is ideal for speedy weeknight dinners or delicious sandwiches. Elevate your meals with this quick, flavorful, and satisfying beef option!
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Nutrition Facts
| Serving size | 1 cup (180.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 407 |
| Total Fat 13.76g | 18% |
| Saturated Fat 5.29g | 26% |
| Cholesterol 191mg | 64% |
| Sodium 116mg | 5% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 65.65g | 131% |
| Vitamin D 0IU | 0% |
| Calcium 42mg | 3% |
| Iron 6mg | 32% |
| Potassium 673mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 32.1%
Protein: 67.9%
Carbs: 0.0%