Mints
Item Rating: 48/100
One cup of Mints is around 236 grams and contains approximately 787 calories, 0 grams of protein, 0 grams of fat, and 197 grams of carbohydrates.
Mints are refreshing herbal delights that invigorate your senses and tantalize your taste buds. Derived from the Mentha plant, these aromatic leaves are commonly used in cuisines around the world, from refreshing Middle Eastern teas to vibrant Asian dishes. Packed with antioxidants, mints aid digestion and promote fresh breath, making them a healthy addition to your diet. While they can be enjoyed fresh, dried, or as an essential oil, watch out for sweetened versions that may add extra calories. Embrace the natural freshness of mints and elevate your culinary creations!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 787 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 196.85g | 72% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 157.48g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%