Mint tea
One cup of Mint tea is around 240 grams and contains approximately 17 calories, 0 grams of protein, 0 grams of fat, and 4.5 grams of carbohydrates.
Mint Tea is a refreshing herbal infusion made from fresh mint leaves or dried mint, often steeped in hot water. Originating from various culinary traditions, it’s particularly popular in Middle Eastern and North African cultures. This fragrant beverage not only delights the senses but also offers numerous health benefits. Rich in antioxidants, mint tea can aid digestion and soothe headaches. It’s naturally caffeine-free, making it a soothing choice any time of day. Whether enjoyed hot or iced, Mint Tea is a fragrant embrace of warmth and wellness, perfect for rejuvenating your spirit.
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