Nutrition Facts for Mint steak
Image of Mint steak

Mint steak

Item Rating: 71/100

One cup of Mint steak is around 237 grams and contains approximately 355 calories, 30 grams of protein, 24 grams of fat, and 2.4 grams of carbohydrates.

Mint Steak is a vibrant fusion of tender, marinated beef infused with fresh mint and a touch of garlic. Rooted in Mediterranean cuisine, this dish brings together rich flavors and succulent textures. Each bite not only satisfies the palate but also offers a boost of protein and essential nutrients, making it a hearty yet healthy choice. With its unique blend of herbs, Mint Steak is a delightful way to elevate any meal while keeping your dining experience fresh and exciting. Enjoy the perfect balance of flavor and nourishment with every serving!

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 355
Total Fat 23.67g 30%
Saturated Fat 9.47g 47%
Polyunsaturated Fat NaNg
Cholesterol 95mg 32%
Sodium 83mg 4%
Total Carbohydrate 2.37g 1%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 29.59g 59%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 3mg 16%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%
Protein: 34.7%
Carbs: 2.8%