Mint milkshake
Item Rating: 58/100
One cup of Mint milkshake is around 240 grams and contains approximately 400 calories, 8 grams of protein, 16 grams of fat, and 48 grams of carbohydrates.
Mint Milkshake is a refreshing blend of creamy vanilla ice cream, fresh mint leaves, and a splash of milk, creating a delightful treat that melts in your mouth. Originating from classic American dessert culture, this indulgent shake marries sweetness with a hint of herbal zest, perfect for hot summer days. While it’s a decadent treat often loaded with sugar and calories, you can make healthier variations using low-fat milk and frozen yogurt, making it a guilt-free dessert option. Dive into this cool, minty experience that’s sure to invigorate your taste buds!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400 |
| Total Fat 16.00g | 21% |
| Saturated Fat 9.60g | 48% |
| Cholesterol 40mg | 13% |
| Sodium 160mg | 7% |
| Total Carbohydrate 48.00g | 17% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 40.00g | |
| Protein 8.00g | 16% |
| Vitamin D 80IU | 400% |
| Calcium 240mg | 18% |
| Iron 0mg | 2% |
| Potassium 320mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.1%
Protein: 8.7%
Carbs: 52.2%