Nutrition Facts for Mint julep
Image of Mint julep

Mint julep

Item Rating: 66/100

One cup of Mint julep is around 240 grams and contains approximately 449 calories, 0 grams of protein, 0 grams of fat, and 14 grams of carbohydrates.

Mint Julep is a refreshing cocktail that embodies the essence of Southern hospitality. Made with fresh mint leaves, finely crushed ice, bourbon, and a touch of sugar, this iconic drink hails from the American South, particularly famous during the Kentucky Derby. While the mint provides a burst of flavor and antioxidants, the bourbon adds warmth, making it a delightful treat. Enjoyed in moderation, Mint Julep can be a great way to cool down on a hot day, though it's important to remember that the sugar content can add extra calories. Celebrate tradition and taste with every sip!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 449
Total Fat 0.02g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 13.80g 5%
Dietary Fiber 0.00g 0%
Total Sugars 13.80g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.4%
Protein: 0.0%
Carbs: 99.6%