Mint ice cream

Item Rating: 51/100

One cup of Mint ice cream is around 236 grams and contains approximately 488 calories, 8.2 grams of protein, 26 grams of fat, and 58 grams of carbohydrates.

Mint Ice Cream is a refreshing delight that combines cool, invigorating mint with creamy, smooth goodness. Originating from the classic Italian gelato tradition, this treat brings a burst of flavor to your palate. Packed with real mint leaves and often made with fresh cream and natural ingredients, it offers a delicious contrast of textures. While it’s indulgent and a bit high in sugar and calories, its minty essence may aid digestion and provide an uplifting sensation. Perfect for cooling down on a hot day, Mint Ice Cream is a delightful way to enjoy a timeless dessert!

Nutrition Facts

Serving size	1 cup (235.7g)

Amount per serving	% Daily Value*
Calories	488

Total Fat 25.93g	33%
Saturated Fat 16.50g	82%
Polyunsaturated Fat NaNg
Cholesterol 104mg	35%
Sodium 189mg	8%
Total Carbohydrate 57.99g	21%
Dietary Fiber 1.65g	6%
Total Sugars 49.97g
Protein 8.25g	16%

Vitamin D 104IU	519%
Calcium 302mg	23%
Iron 0mg	3%
Potassium 469mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%

Protein: 6.6%

Carbs: 46.5%