Minikomkommers

Item Rating: 82/100

One cup of Minikomkommers is around 238 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.

Minikomkommers are delightful mini cucumbers, cherished for their crisp texture and refreshing taste. Originating from various cuisines, these bite-sized vegetables are perfect for salads, snacks, or as crunchy toppings. Packed with essential vitamins, low in calories, and high in hydration, Minikomkommers are a healthy choice for any meal. They contain antioxidants and are a great source of fiber, promoting digestive health. Whether enjoyed raw or pickled, Minikomkommers add a burst of flavor and nutrition, making them an exciting addition to your culinary adventures!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	38

Total Fat 0.26g	0%
Saturated Fat 0.09g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 8.64g	3%
Dietary Fiber 1.19g	4%
Total Sugars 3.98g
Protein 1.55g	3%

Vitamin D 0IU	0%
Calcium 38mg	3%
Iron 1mg	4%
Potassium 350mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%

Protein: 14.4%

Carbs: 80.2%