Mini wontons
Item Rating: 67/100
One cup of Mini wontons is around 238 grams and contains approximately 476 calories, 24 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Mini Wontons are delightful bite-sized dumplings filled with a savory mixture of ground meat, vegetables, and aromatic spices. Originating from traditional Chinese cuisine, these tender morsels offer a burst of flavor in every bite. Made with wholesome ingredients, Mini Wontons provide a balanced option for a quick snack or meal. Whether steamed, boiled, or pan-fried, they are a perfect source of protein and can be paired with a variety of dipping sauces for added zing. Indulge in the taste of Mini Wontons—comfort food with a touch of elegance!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 11.90g | 15% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 48mg | 16% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 4.76g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%