Mini waffles

Item Rating: 58/100

One cup of Mini waffles is around 236 grams and contains approximately 787 calories, 16 grams of protein, 24 grams of fat, and 118 grams of carbohydrates.

Mini Waffles are delightful, bite-sized treats that blend the warmth of traditional breakfast comfort with a twist of fun. Made from a batter of wholesome ingredients like whole grains, eggs, and milk, these fluffy morsels originate from the beloved Belgian cuisine. With their crispy exterior and soft inside, they make for a perfect snack or breakfast option. While they can be enjoyed as is, their versatility shines when paired with fresh fruits, yogurt, or a drizzle of maple syrup. Although they have a sweet side, you can easily customize Mini Waffles to be healthier with nut butter, seeds, or even a sprinkle of cinnamon. Embrace the joy of Mini Waffles and elevate your snack game!

Nutrition Facts

Serving size	1 cup (236.2g)

Amount per serving	% Daily Value*
Calories	787

Total Fat 23.62g	30%
Saturated Fat 7.87g	39%
Polyunsaturated Fat NaNg
Cholesterol 79mg	26%
Sodium 1181mg	51%
Total Carbohydrate 118.11g	43%
Dietary Fiber 7.87g	28%
Total Sugars 39.37g
Protein 15.75g	31%

Vitamin D 0IU	0%
Calcium 157mg	12%
Iron 8mg	44%
Potassium 236mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%

Protein: 8.4%

Carbs: 63.2%