Mini vitumbua
Item Rating: 58/100
One cup of Mini vitumbua is around 240 grams and contains approximately 800 calories, 16 grams of protein, 32 grams of fat, and 120 grams of carbohydrates.
Mini Vitumbua are delightful, bite-sized treats inspired by East African cuisine, particularly from Tanzania. Made with a blend of rice flour, coconut milk, and a hint of sugar, they are fried to golden perfection, offering a crispy exterior and soft, chewy interior. These mini delights are not only indulgent but also provide a source of energy, thanks to the carbohydrates from the rice flour and the healthy fats from coconut. Enjoy them as a snack or dessert, and discover a taste of tradition that’s both comforting and satisfying!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 800 |
| Total Fat 32.00g | 41% |
| Saturated Fat 16.00g | 80% |
| Cholesterol 80mg | 27% |
| Sodium 400mg | 17% |
| Total Carbohydrate 120.00g | 44% |
| Dietary Fiber 8.00g | 29% |
| Total Sugars 40.00g | |
| Protein 16.00g | 32% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 4mg | 22% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.6%
Protein: 7.7%
Carbs: 57.7%