Mini tater tots
Item Rating: 72/100
One cup of Mini tater tots is around 236 grams and contains approximately 444 calories, 5.6 grams of protein, 22 grams of fat, and 56 grams of carbohydrates.
Mini Tater Tots are bite-sized, golden crispy nuggets made from premium Idaho potatoes, seasoned to perfection. Originating from classic American comfort food, these delectable treats offer a delightful crunch with every bite. While they’re perfect for snacking or as a side, they can also provide a good source of potassium. Enjoy the rich flavor, but be mindful of the indulgence, as they can be high in calories when fried. Perfect for both kids and adults, Mini Tater Tots bring a nostalgic touch to any meal or gathering!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 444 |
| Total Fat 22.22g | 28% |
| Saturated Fat 4.17g | 21% |
| Cholesterol 0mg | 0% |
| Sodium 1167mg | 51% |
| Total Carbohydrate 55.56g | 20% |
| Dietary Fiber 5.56g | 20% |
| Total Sugars 0.00g | |
| Protein 5.56g | 11% |
| Vitamin D 0IU | 0% |
| Calcium 56mg | 4% |
| Iron 2mg | 11% |
| Potassium 944mg | 20% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.0%
Protein: 5.0%
Carbs: 50.0%