Mini taco cups
Item Rating: 67/100
One cup of Mini taco cups is around 237 grams and contains approximately 568 calories, 28 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Mini Taco Cups are a delightful twist on your favorite Mexican cuisine! These bite-sized wonders feature a crispy tortilla shell filled with seasoned ground beef or turkey, fresh tomatoes, shredded lettuce, and a sprinkle of cheddar cheese. Topped off with a dollop of creamy avocado or zesty salsa, they pack a flavorful punch! While they offer protein and fresh veggies, be mindful of the cheese and tortilla calories. Perfect for parties or a quick snack, Mini Taco Cups bring the fiesta straight to your table—fun, tasty, and oh-so-satisfying!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 568 |
| Total Fat 23.66g | 30% |
| Saturated Fat 9.46g | 47% |
| Cholesterol 71mg | 24% |
| Sodium 1420mg | 62% |
| Total Carbohydrate 70.98g | 26% |
| Dietary Fiber 9.46g | 34% |
| Total Sugars 4.73g | |
| Protein 28.39g | 57% |
| Vitamin D 0IU | 0% |
| Calcium 284mg | 22% |
| Iron 7mg | 39% |
| Potassium 710mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%