Mini salt bagel

Item Rating: 66/100

One cup of Mini salt bagel is around 237 grams and contains approximately 678 calories, 20 grams of protein, 5.1 grams of fat, and 136 grams of carbohydrates.

Mini Salt Bagel is a delightful bite-sized treat that brings the classic New York bagel experience right to your fingertips. Made from high-quality wheat flour, water, and a pinch of salt, each mini bagel is boiled to perfection, giving it that signature chewy texture. Originating from Jewish cuisine, these mini marvels are perfect for any time of day. While they offer a satisfying indulgence, they are lower in calories compared to traditional bagels, making them a tasty option for a quick snack or a light breakfast. Enjoy them plain or topped with your favorite spread for a deliciously versatile experience!

Nutrition Facts

Serving size	1 cup (237.3g)

Amount per serving	% Daily Value*
Calories	678

Total Fat 5.08g	7%
Saturated Fat 1.02g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1695mg	74%
Total Carbohydrate 135.59g	49%
Dietary Fiber 6.78g	24%
Total Sugars 6.78g
Protein 20.34g	41%

Vitamin D 0IU	0%
Calcium 68mg	5%
Iron 5mg	28%
Potassium 169mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.8%

Protein: 12.2%

Carbs: 81.0%