Mini romaine

Item Rating: 86/100

One cup of Mini romaine is around 57 grams and contains approximately 10 calories, 0.7 grams of protein, 0.1 grams of fat, and 2 grams of carbohydrates.

Mini Romaine is a delightful, compact variety of romaine lettuce, known for its crisp leaves and vibrant green color. Hailing from the Mediterranean region, this tender vegetable adds a refreshing crunch to salads, wraps, and sandwiches. Packed with essential vitamins A and K, Mini Romaine promotes healthy vision and bone strength, while its high fiber content aids digestion. Low in calories and rich in antioxidants, it’s a perfect choice for those seeking nutritious ingredients without compromising on flavor. Whether used in a classic Caesar salad or a flavorful Mediterranean dish, Mini Romaine brings a healthy twist to your table!

Nutrition Facts

Serving size	1 cup (56.7g)

Amount per serving	% Daily Value*
Calories	10

Total Fat 0.13g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 7mg	0%
Total Carbohydrate 2.00g	1%
Dietary Fiber 1.33g	5%
Total Sugars 0.80g
Protein 0.67g	1%

Vitamin D 0IU	0%
Calcium 11mg	1%
Iron 1mg	3%
Potassium 155mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 22.5%

Carbs: 67.4%