Nutrition Facts for Mini red potatoes
Image of Mini red potatoes

Mini red potatoes

Item Rating: 86/100

One cup of Mini red potatoes is around 237 grams and contains approximately 166 calories, 4.5 grams of protein, 0.2 grams of fat, and 38 grams of carbohydrates.

Mini Red Potatoes are a delightful variety of small, vibrant potatoes known for their smooth, thin red skin and creamy white flesh. Originating from the Americas, these bite-sized gems are a staple in many cuisines, perfect for roasting, boiling, or adding to salads. Packed with vitamins C and B6, potassium, and fiber, they provide essential nutrients while being low in calories. Their natural sweetness and hearty texture make them a versatile choice for meals, adding a nutritious boost and a pop of color to your dishes. Enjoy the wholesome goodness of Mini Red Potatoes in every bite!

Nutrition Facts

Serving size (236.8g)
Amount per serving % Daily Value*
Calories 165.76
Total Fat 0.2368g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.68mg 0%
Total Carbohydrate 37.6512g 0%
Dietary Fiber 4.9728g 0%
Total Sugars 2.8416g
Protein 4.4992g 0%
Vitamin D 0IU 0%
Calcium 11.84mg 0%
Iron 1.6576mg 0%
Potassium 1077.44mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%
Protein: 10.5%
Carbs: 88.2%
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