Mini rasgulla
Item Rating: 48/100
One cup of Mini rasgulla is around 237 grams and contains approximately 710 calories, 19 grams of protein, 14 grams of fat, and 142 grams of carbohydrates.
Mini Rasgulla is a delightful bite-sized dessert hailing from the rich culinary heritage of India. Made from soft, fresh chhena, or paneer, these little dumplings are cooked in a sweet syrup infused with cardamom. While they burst with sweetness, Mini Rasgulla is a guilt-free treat, low in calories and fat compared to many desserts. Each pillowy morsel melts in your mouth, offering a perfect blend of sweetness and texture. Whether enjoyed as a festive indulgence or a simple sweet craving, Mini Rasgulla is a taste of joy, one mini ball at a time!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 710 |
| Total Fat 14.20g | 18% |
| Saturated Fat 9.46g | 47% |
| Cholesterol 47mg | 16% |
| Sodium 237mg | 10% |
| Total Carbohydrate 141.95g | 52% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 118.29g | |
| Protein 18.93g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 473mg | 36% |
| Iron 2mg | 13% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 16.6%
Protein: 9.8%
Carbs: 73.6%