Mini quesadilla

Item Rating: 60/100

One cup of Mini quesadilla is around 238 grams and contains approximately 476 calories, 21 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Mini Quesadilla is a delightful handheld treat inspired by traditional Mexican cuisine. Bursting with flavor, it features a crispy tortilla filled with gooey melted cheese and your choice of savory fillings, like grilled chicken, black beans, or vibrant veggies. Perfectly portioned for snacking, these bite-sized delights offer a satisfying balance of protein and fiber. While they can be indulgent, especially when dipped in creamy salsa or guacamole, you can easily customize them for a healthier twist. Enjoy a Mini Quesadilla any time for a flavorful experience that’s sure to please!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 23.81g	31%
Saturated Fat 11.90g	60%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 1190mg	52%
Total Carbohydrate 47.62g	17%
Dietary Fiber 2.38g	9%
Total Sugars 4.76g
Protein 21.43g	43%

Vitamin D 0IU	0%
Calcium 476mg	37%
Iron 2mg	13%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%

Protein: 17.5%

Carbs: 38.8%