Mini pretzel

Item Rating: 60/100

One cup of Mini pretzel is around 60 grams and contains approximately 228 calories, 6 grams of protein, 1.8 grams of fat, and 48 grams of carbohydrates.

Mini Pretzel is a delightful twist on a classic snack, combining the rich tradition of German pretzels with a bite-sized twist. Crafted from soft, freshly baked dough and sprinkled with coarse sea salt, these little treats are perfect for any occasion. Enjoy them warm, dipped in mustard or cheese, or even with a sweet cinnamon glaze. While Mini Pretzels offer a savory crunch that satisfies your cravings, they can be a bit high in carbs and sodium. However, they’re also versatile—load them up with healthy toppings like avocado or hummus for a nutritious boost. Treat yourself to Mini Pretzel—where flavor meets fun!

Nutrition Facts

Serving size	1 cup (60.0g)

Amount per serving	% Daily Value*
Calories	228

Total Fat 1.80g	2%
Saturated Fat 0.30g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 900mg	39%
Total Carbohydrate 48.00g	17%
Dietary Fiber 1.80g	6%
Total Sugars 2.40g
Protein 6.00g	12%

Vitamin D 0IU	0%
Calcium 9mg	1%
Iron 3mg	18%
Potassium 65mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%

Protein: 10.3%

Carbs: 82.7%