Mini potatos
Item Rating: 86/100
One cup of Mini potatos is around 250 grams and contains approximately 192 calories, 5 grams of protein, 0.2 grams of fat, and 44 grams of carbohydrates.
Mini Potatos are the delightful, bite-sized gems of the culinary world! Packed with wholesome nutrients, these versatile little tubers are low in calories and high in fiber, making them a fantastic choice for healthy eaters. Originating from various global cuisines, they can be roasted, mashed, or sautéed to perfection, offering a naturally creamy texture and earthy flavor. Mini Potatos are rich in vitamins and minerals, while also being gluten-free and cholesterol-free. Elevate your meals with these nutritious nuggets and discover the joy of cooking with Mini Potatos!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 193 |
| Total Fat 0.25g | 0% |
| Saturated Fat 0.07g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Total Carbohydrate 43.95g | 16% |
| Dietary Fiber 5.50g | 20% |
| Total Sugars 2.05g | |
| Protein 5.05g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 25mg | 2% |
| Iron 2mg | 11% |
| Potassium 1063mg | 23% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.1%
Protein: 10.2%
Carbs: 88.7%