Mini potatoes

Item Rating: 86/100

One cup of Mini potatoes is around 227 grams and contains approximately 196 calories, 4.5 grams of protein, 0 grams of fat, and 45 grams of carbohydrates.

Mini Potatoes are the perfect bite-sized treasures that add flavor to any meal. Packed with essential vitamins and minerals, these small spuds are a great source of potassium and fiber, promoting heart health and digestion. Their thin skins mean you can enjoy them without peeling, preserving their nutrients and taste. Originating from diverse cuisines around the world, from hearty stews to delightful roasted dishes, Mini Potatoes can be cooked in countless ways, making them a versatile staple in your kitchen. Indulge in their deliciousness while keeping your meals wholesome and nutritious!

Nutrition Facts

Serving size	1 cup (226.7g)

Amount per serving	% Daily Value*
Calories	196

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 45.33g	16%
Dietary Fiber 4.53g	16%
Total Sugars 3.02g
Protein 4.53g	9%

Vitamin D 0IU	0%
Calcium 30mg	2%
Iron 2mg	10%
Potassium 1088mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 9.1%

Carbs: 90.9%