Mini potatoe

Item Rating: 86/100

One cup of Mini potatoe is around 238 grams and contains approximately 183 calories, 4.8 grams of protein, 0.2 grams of fat, and 42 grams of carbohydrates.

Mini Potatoe is a delightful bite-sized treat, packed with flavor and versatility. Originating from various cuisines around the world, these tiny tubers can be roasted, mashed, or added to salads, bringing a burst of taste to any meal. Low in calories and high in potassium, they’re a healthy choice that supports heart health and digestion. With their nutritious skin and creamy texture, Mini Potatoes are not just delicious; they’re also a guilt-free way to enjoy comfort food. Perfect for a quick snack or a gourmet side dish, Mini Potatoe is the tasty addition your plate has been missing!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	183

Total Fat 0.24g	0%
Saturated Fat 0.07g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 14mg	1%
Total Carbohydrate 41.86g	15%
Dietary Fiber 5.24g	19%
Total Sugars 1.95g
Protein 4.81g	10%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 2mg	11%
Potassium 1012mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%

Protein: 10.2%

Carbs: 88.7%