Nutrition Facts for Mini potato
Image of Mini potato

Mini potato

Item Rating: 86/100

One cup of Mini potato is around 238 grams and contains approximately 183 calories, 4.8 grams of protein, 0.2 grams of fat, and 42 grams of carbohydrates.

Mini Potato is a delightful, bite-sized version of the classic potato, packed with flavor and versatility. Originating from various cuisines around the world, these little gems can be roasted, boiled, or mashed, making them a perfect addition to any meal. Mini Potatoes are a great source of essential vitamins and minerals, including potassium and vitamin C. With their naturally creamy texture, they're low in calories and high in fiber, promoting a healthy digestive system. Enjoy them as a wholesome side dish or a fun snack—Mini Potatoes are the delicious and nutritious choice for every palate!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 183
Total Fat 0.24g 0%
Saturated Fat 0.07g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 41.86g 15%
Dietary Fiber 5.24g 19%
Total Sugars 1.95g
Protein 4.81g 10%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 2mg 11%
Potassium 1012mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 10.2%
Carbs: 88.7%