Mini peppers

Item Rating: 83/100

One cup of Mini peppers is around 74 grams and contains approximately 12 calories, 0.5 grams of protein, 0 grams of fat, and 3 grams of carbohydrates.

Mini Peppers are vibrant, bite-sized vegetables bursting with flavor and color. These charming little peppers, typically found in a rainbow of hues, are packed with vitamin C, antioxidants, and fiber, making them a nutritious choice for any meal. Originating from Central and South America, they add a delightful crunch to salads, stir-fries, or as a colorful snack. Low in calories and rich in nutrients, Mini Peppers are a healthy addition to your diet, perfect for those seeking a tasty way to boost their wellness. Enjoy them raw, roasted, or stuffed for a burst of flavor in every bite!

Nutrition Facts

Serving size	1 cup (74.0g)

Amount per serving	% Daily Value*
Calories	13

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 3.00g	1%
Dietary Fiber 1.00g	4%
Total Sugars 2.00g
Protein 0.50g	1%

Vitamin D 0IU	0%
Calcium 4mg	0%
Iron 0mg	1%
Potassium 105mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 14.3%

Carbs: 85.7%