Mini pepper

Item Rating: 84/100

One cup of Mini pepper is around 236 grams and contains approximately 64 calories, 2.4 grams of protein, 0.5 grams of fat, and 14 grams of carbohydrates.

Mini Pepper is a vibrant and flavorful little vegetable, bursting with color and nutrients. These petite treasures, originating from central and South America, are a type of sweet bell pepper, perfect for snacking or adding to a variety of dishes. Packed with vitamins A and C, Mini Peppers are low in calories and high in antioxidants, making them a heart-healthy choice. Whether eaten raw, roasted, or stuffed, they bring a delightful crunch and a hint of sweetness to your meals. Enjoy Mini Peppers for a nutritious boost that’s as delicious as it is wholesome!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	63.7795

Total Fat 0.4724g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7244mg	0%
Total Carbohydrate 14.1732g	0%
Dietary Fiber 4.252g	0%
Total Sugars 9.9213g
Protein 2.3622g	0%

Vitamin D 0IU	0%
Calcium 25.9843mg	0%
Iron 0.9449mg	0%
Potassium 498.4252mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.0%

Protein: 13.4%

Carbs: 80.5%