Nutrition Facts for Mini mochis
Image of Mini mochis

Mini mochis

Item Rating: 59/100

One cup of Mini mochis is around 233 grams and contains approximately 537 calories, 4.7 grams of protein, 2.3 grams of fat, and 124 grams of carbohydrates.

Mini Mochis are delightful, bite-sized treats that originate from Japan, blending tradition with a modern twist. These soft, chewy confections are made from sweet glutinous rice flour, often filled with delectable flavors like matcha, red bean, or fresh fruit. While they offer a unique and satisfying taste, it’s important to enjoy them in moderation, as they can be higher in sugar. With their gluten-free composition and eye-catching colors, Mini Mochis are not only a treat for your taste buds but also a playful addition to any dessert table!

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Nutrition Facts

Serving size 1 cup (233.3g)
Amount per serving % Daily Value*
Calories 537
Total Fat 2.33g 3%
Saturated Fat 1.17g 6%
Polyunsaturated Fat NaNg
Cholesterol 12mg 4%
Sodium 23mg 1%
Total Carbohydrate 123.67g 45%
Dietary Fiber 2.33g 8%
Total Sugars 70.00g
Protein 4.67g 9%
Vitamin D 0IU 0%
Calcium 23mg 2%
Iron 0mg 3%
Potassium 117mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%
Protein: 3.5%
Carbs: 92.6%