Mini meatloaf

Item Rating: 54/100

One cup of Mini meatloaf is around 240 grams and contains approximately 601 calories, 48 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.

Mini Meatloaf is a delightful twist on a classic comfort food, perfect for busy weeknights! Made with lean ground beef and a blend of aromatic spices, these bite-sized loaves pack a flavorful punch. Each one is loaded with diced vegetables like bell peppers and onions, adding a touch of nutrition to every bite. Originating from traditional American cuisine, Mini Meatloaf offers all the satisfying taste of its larger counterpart but in a portion-controlled size. While they’re a hearty option, you can easily make them healthier by using ground turkey or adding oats for fiber. Serve them with a side of fresh veggies for a balanced meal everyone will love!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	601

Total Fat 36.06g	46%
Saturated Fat 14.42g	72%
Polyunsaturated Fat NaNg
Cholesterol 168mg	56%
Sodium 1442mg	63%
Total Carbohydrate 24.04g	9%
Dietary Fiber 2.40g	9%
Total Sugars 12.02g
Protein 48.08g	96%

Vitamin D 48IU	240%
Calcium 72mg	6%
Iron 5mg	27%
Potassium 721mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%