Nutrition Facts for Mini marshmallows
Image of Mini marshmallows

Mini marshmallows

Item Rating: 47/100

One cup of Mini marshmallows is around 56 grams and contains approximately 180 calories, 0 grams of protein, 0 grams of fat, and 46 grams of carbohydrates.

Mini Marshmallows are delightful, fluffy treats that add a touch of sweetness to any dish. Made primarily from sugar, corn syrup, and gelatin, these tiny morsels are perfect for hot cocoa, baking, or as a snack on their own. While they bring joy to desserts and have roots in classic American cuisine, it's important to enjoy them in moderation. Though low in fat, mini marshmallows are high in sugar, so balance is key! Whether you're topping your favorite sweet or enjoying them by the handful, Mini Marshmallows are a fun and nostalgic addition to your culinary adventures.

Nutrition Facts

Serving size (56g)
Amount per serving % Daily Value*
Calories 180
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 40mg 0%
Total Carbohydrate 46g 0%
Dietary Fiber 0g 0%
Total Sugars 32g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%
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