Mini mangosteen

Item Rating: 77/100

One cup of Mini mangosteen is around 238 grams and contains approximately 174 calories, 1 grams of protein, 1.4 grams of fat, and 43 grams of carbohydrates.

Mini Mangosteen is a delicious, bite-sized fruit native to Southeast Asia, known for its sweet and tangy flavor. Packed with essential vitamins and antioxidants, it offers a wealth of health benefits, including immune support and anti-inflammatory properties. Each tiny fruit is rich in dietary fiber, contributing to digestive health while being low in calories. Perfect for snacking or adding a tropical twist to your dishes, Mini Mangosteen is not just a treat for your taste buds—it's a powerhouse of nutrition! Discover the vibrant taste and health benefits of Mini Mangosteen today!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	174

Total Fat 1.43g	2%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 42.86g	16%
Dietary Fiber 4.29g	15%
Total Sugars 38.10g
Protein 0.95g	2%

Vitamin D 0IU	0%
Calcium 29mg	2%
Iron 1mg	4%
Potassium 114mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.8%

Protein: 2.0%

Carbs: 91.1%