Mini komkommers

Item Rating: 82/100

One cup of Mini komkommers is around 236 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.

Mini Komkommers are delightful, bite-sized cucumbers bursting with freshness. Originating from Mediterranean cuisine, these mini veggies offer a crisp crunch that's perfect for salads, snacks, or even garnishes. Packed with essential vitamins and minerals, they're low in calories and high in hydration, making them a fantastic choice for a healthy lifestyle. With their refreshing flavor and versatility, Mini Komkommers are not just a tasty treat; they're a nutritious addition to any meal! Enjoy them raw, in dips, or sliced on your favorite dishes for a delightful twist!

Nutrition Facts

Serving size	1 cup (236.4g)

Amount per serving	% Daily Value*
Calories	38

Total Fat 0.26g	0%
Saturated Fat 0.07g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 8.58g	3%
Dietary Fiber 1.18g	4%
Total Sugars 3.26g
Protein 1.54g	3%

Vitamin D 0IU	0%
Calcium 38mg	3%
Iron 1mg	4%
Potassium 347mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%

Protein: 14.4%

Carbs: 80.2%