Mini komkommer
Item Rating: 82/100
One cup of Mini komkommer is around 100 grams and contains approximately 15 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.
Mini Komkommer is a delightful, miniature cucumber packed with flavor and crunch! Originating from Asia, these bite-sized veggies are perfect for snacking or adding a refreshing touch to your favorite dishes. Rich in water and low in calories, Mini Komkommer are an excellent source of vitamins K and C, making them a healthy choice for hydration and boosting your immune system. Whether enjoyed raw, pickled, or as a colorful addition to salads, Mini Komkommer are the perfect guilt-free treat for any occasion!
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Nutrition Facts
| Serving size | 1 cup (100.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 15 |
| Total Fat 0.12g | 0% |
| Saturated Fat 0.04g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 3.63g | 1% |
| Dietary Fiber 0.58g | 2% |
| Total Sugars 1.67g | |
| Protein 0.65g | 1% |
| Vitamin D 0IU | 0% |
| Calcium 31mg | 2% |
| Iron 1mg | 3% |
| Potassium 146mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.7%
Protein: 14.4%
Carbs: 79.9%