Mini gurken
Item Rating: 82/100
One cup of Mini gurken is around 238 grams and contains approximately 29 calories, 1.4 grams of protein, 0.5 grams of fat, and 5.2 grams of carbohydrates.
Mini Gurken are delightful, bite-sized cucumbers bursting with flavor. Originating from the culinary traditions of Europe, these crunchy little veggies are often pickled or enjoyed fresh in salads. Rich in vitamins A and C, they provide a refreshing snack that's low in calories yet high in hydration. Whether served alongside a cheese platter or as a crisp addition to your favorite dishes, Mini Gurken are a perfect, healthy choice for any occasion. Enjoy their crisp texture and tangy taste today!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 29 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 5.24g | 2% |
| Dietary Fiber 1.67g | 6% |
| Total Sugars 3.33g | |
| Protein 1.43g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 38mg | 3% |
| Iron 1mg | 4% |
| Potassium 350mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.8%
Protein: 18.5%
Carbs: 67.7%