Mini gurke
Item Rating: 82/100
One cup of Mini gurke is around 237 grams and contains approximately 28 calories, 1.4 grams of protein, 0.5 grams of fat, and 5.2 grams of carbohydrates.
Mini Gurke is a delightful, crunchy treat hailing from the heart of Mediterranean cuisine. These tiny cucumbers, often pickled or served fresh, burst with flavor and are packed with essential vitamins like A and K. Low in calories and high in hydration, Mini Gurke is a perfect guilt-free snack. Their refreshing crunch makes them a favorite in salads, sandwiches, or as a tangy addition to a charcuterie board. Enjoy the vibrant taste of Mini Gurke, and embrace a healthy way to satisfy your cravings!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 28 |
| Total Fat 0.47g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 5.20g | 2% |
| Dietary Fiber 1.66g | 6% |
| Total Sugars 3.31g | |
| Protein 1.42g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 38mg | 3% |
| Iron 1mg | 4% |
| Potassium 348mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.8%
Protein: 18.5%
Carbs: 67.7%