Nutrition Facts for Mini flat bread
Image of Mini flat bread

Mini flat bread

Item Rating: 68/100

One cup of Mini flat bread is around 237 grams and contains approximately 555 calories, 19 grams of protein, 5.6 grams of fat, and 104 grams of carbohydrates.

Mini Flat Bread is a delightful and versatile treat inspired by Mediterranean cuisine. Made from simple, wholesome ingredients like whole wheat flour, olive oil, and a sprinkle of sea salt, these tasty flatbreads are perfect for dipping, wrapping, or snacking. Each bite is light and airy, offering a source of complex carbohydrates and fiber, making them a healthier option compared to traditional bread. Whether enjoyed with fresh veggies, savory spreads, or as a base for your favorite toppings, Mini Flat Bread brings the flavors of the Mediterranean to your table, combining pleasure with nutrition in every delicious morsel!

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Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 555
Total Fat 5.55g 7%
Saturated Fat 1.85g 9%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1185mg 52%
Total Carbohydrate 103.67g 38%
Dietary Fiber 3.70g 13%
Total Sugars 3.70g
Protein 18.51g 37%
Vitamin D 0IU 0%
Calcium 74mg 6%
Iron 7mg 37%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%
Protein: 13.7%
Carbs: 77.0%