Mini falafel
Item Rating: 73/100
One cup of Mini falafel is around 237 grams and contains approximately 899 calories, 32 grams of protein, 55 grams of fat, and 87 grams of carbohydrates.
Mini Falafel are delicious bite-sized delights made from ground chickpeas, fresh herbs, and a blend of aromatic spices. Originating from the Middle Eastern cuisine, these savory morsels are packed with flavor and tradition. Each piece is perfectly fried to a golden crisp on the outside while remaining fluffy on the inside. They're a great source of plant-based protein and fiber, making them a healthy option for snacking or as a meal. Enjoy them on their own, or paired with tahini sauce for a delightful dip. Mini Falafel – a tasty, nourishing treat you'll love!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 899 |
| Total Fat 55.20g | 71% |
| Saturated Fat 7.89g | 39% |
| Cholesterol 0mg | 0% |
| Sodium 1577mg | 69% |
| Total Carbohydrate 86.75g | 32% |
| Dietary Fiber 23.66g | 84% |
| Total Sugars 3.15g | |
| Protein 31.55g | 63% |
| Vitamin D 0IU | 0% |
| Calcium 315mg | 24% |
| Iron 11mg | 61% |
| Potassium 1262mg | 27% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 51.2%
Protein: 13.0%
Carbs: 35.8%