Mini cucumber
Item Rating: 83/100
One cup of Mini cucumber is around 104 grams and contains approximately 16 calories, 0.7 grams of protein, 0.2 grams of fat, and 4.2 grams of carbohydrates.
Mini Cucumber is a delightful and crisp vegetable, packed with essential vitamins and hydration. Originating from the Mediterranean, these small yet versatile cucumbers are perfect for fresh salads, vibrant salsas, or snacking. With their low calorie count and high water content, they’re an excellent choice for a healthy lifestyle, promoting hydration and aiding digestion. Whether enjoyed raw, pickled, or in a refreshing dip, Mini Cucumbers add a burst of flavor while keeping your meals light and nutritious. Snack smart and savor the freshness of Mini Cucumbers!
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Nutrition Facts
| Serving size | 1 cup (104.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 16 |
| Total Fat 0.21g | 0% |
| Saturated Fat 0.06g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 4.16g | 2% |
| Dietary Fiber 1.04g | 4% |
| Total Sugars 2.08g | |
| Protein 0.73g | 1% |
| Vitamin D 0IU | 0% |
| Calcium 17mg | 1% |
| Iron 1mg | 4% |
| Potassium 250mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.7%
Protein: 13.6%
Carbs: 77.7%