Nutrition Facts for Mini concha
Image of Mini concha

Mini concha

Item Rating: 58/100

One cup of Mini concha is around 240 grams and contains approximately 880 calories, 16 grams of protein, 24 grams of fat, and 144 grams of carbohydrates.

Mini Concha is a delightful twist on the traditional Mexican pastry, featuring a soft, fluffy bread topped with a vibrant shell pattern made from sweetened dough. Originating from Mexico, these charming treats are typically enjoyed with coffee or hot chocolate. Each bite offers a perfect balance of textures, with a slightly crisp exterior and a tender, airy interior. While they do contain sugar and butter, Mini Conchas can be a flavorful indulgence when enjoyed in moderation, and they often pair well with fresh fruit for a healthier snack option. Experience a little slice of Mexican culture with every Mini Concha!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 880
Total Fat 24.00g 31%
Saturated Fat 8.00g 40%
Polyunsaturated Fat NaNg
Cholesterol 40mg 13%
Sodium 640mg 28%
Total Carbohydrate 144.00g 52%
Dietary Fiber 8.00g 29%
Total Sugars 64.00g
Protein 16.00g 32%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 4mg 22%
Potassium 160mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.2%
Protein: 7.5%
Carbs: 67.3%