Mini banana
Item Rating: 81/100
One cup of Mini banana is around 235 grams and contains approximately 209 calories, 2.6 grams of protein, 0.7 grams of fat, and 54 grams of carbohydrates.
Mini Banana is a delightful snack that packs a punch in every bite! These bite-sized fruits are loaded with essential nutrients, including potassium, vitamin C, and dietary fiber. Originating from tropical regions, Mini Bananas are not only a convenient grab-and-go option but also a delicious addition to smoothies, desserts, or savory dishes. With their natural sweetness and low-calorie count, they provide a healthier alternative to sugary snacks, making them a perfect choice for kids and adults alike. Enjoy the taste of sunshine with Mini Banana!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 209 |
| Total Fat 0.71g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 54.12g | 20% |
| Dietary Fiber 6.12g | 22% |
| Total Sugars 28.24g | |
| Protein 2.59g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 12mg | 1% |
| Iron 1mg | 3% |
| Potassium 842mg | 18% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.7%
Protein: 4.4%
Carbs: 92.8%