Mini bagels

Item Rating: 68/100

One cup of Mini bagels is around 239 grams and contains approximately 611 calories, 22 grams of protein, 5.6 grams of fat, and 122 grams of carbohydrates.

Mini Bagels are bite-sized delights that pack all the flavor of traditional bagels in a fun, portable form. Originating from the classic Jewish cuisine, these little treasures are crafted from simple ingredients like water, flour, yeast, and salt. With their chewy texture and golden-brown crust, they’re perfect for any time of day. Mini Bagels are versatile too—enjoy them with cream cheese, your favorite spreads, or even as mini sandwiches! While they offer a delightful snack, remember to pair them with wholesome toppings for a healthy boost. Grab a Mini Bagel today and enjoy a tasty twist on a beloved favorite!

Nutrition Facts

Serving size	1 cup (238.9g)

Amount per serving	% Daily Value*
Calories	611

Total Fat 5.56g	7%
Saturated Fat 2.78g	14%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1056mg	46%
Total Carbohydrate 122.22g	44%
Dietary Fiber 5.56g	20%
Total Sugars 16.67g
Protein 22.22g	44%

Vitamin D 0IU	0%
Calcium 111mg	9%
Iron 7mg	37%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%

Protein: 14.2%

Carbs: 77.9%