Mini bagel

Item Rating: 67/100

One cup of Mini bagel is around 236 grams and contains approximately 660 calories, 22 grams of protein, 5.5 grams of fat, and 137 grams of carbohydrates.

Mini Bagel is a delightful twist on the classic bagel, combining the perfect balance of chewy and soft textures in a bite-sized package. Made with high-quality ingredients, each mini bagel is crafted from wholesome grains, providing a source of energy that can power your day. Originating from the beloved Jewish cuisine, these little treats are not just for breakfast; they make a great snack or appetizer too! With options ranging from whole grain to gluten-free, Mini Bagels fit seamlessly into any diet. Enjoy them with cream cheese, avocado, or your favorite spreads for a nutritious and satisfying treat that’s big on flavor but small in size!

Nutrition Facts

Serving size	1 cup (236.4g)

Amount per serving	% Daily Value*
Calories	660

Total Fat 5.50g	7%
Saturated Fat 2.75g	14%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1044mg	45%
Total Carbohydrate 137.42g	50%
Dietary Fiber 5.50g	20%
Total Sugars 16.49g
Protein 21.99g	44%

Vitamin D 0IU	0%
Calcium 77mg	6%
Iron 8mg	46%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.2%

Protein: 12.8%

Carbs: 80.0%