Mini apricot
Item Rating: 82/100
One cup of Mini apricot is around 238 grams and contains approximately 116 calories, 3.4 grams of protein, 0.7 grams of fat, and 27 grams of carbohydrates.
Mini Apricot is a delightful, bite-sized fruit that offers a burst of natural sweetness and vibrant flavor. Originating from Central Asia, these tiny gems are packed with essential nutrients, including vitamins A and C, potassium, and dietary fiber. Low in calories and high in antioxidants, Mini Apricots make a healthy snack choice, promoting eye health and aiding digestion. Versatile and delicious, they shine in both savory dishes and sweet treats, adding a touch of sunshine to your plate. Discover the joy of Mini Apricot and savor the sweetness of every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 116 |
| Total Fat 0.68g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 26.53g | 10% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 21.77g | |
| Protein 3.40g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 38mg | 3% |
| Iron 1mg | 4% |
| Potassium 614mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.9%
Protein: 10.8%
Carbs: 84.3%