Minced pork

Item Rating: 64/100

One cup of Minced pork is around 238 grams and contains approximately 576 calories, 41 grams of protein, 42 grams of fat, and 0 grams of carbohydrates.

Minced Pork is a versatile ingredient made from finely chopped or ground pork, rich in flavor and perfect for a variety of dishes. Originating from Asian and Western cuisines alike, it’s commonly used in stir-fries, dumplings, and meat sauces. Packed with protein, it offers essential vitamins and minerals; however, it's important to enjoy it in moderation due to its fat content. Whether you're whipping up a comforting spaghetti sauce or a spicy Asian stir-fry, minced pork adds depth and richness to your culinary creations.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	576.1905

Total Fat 42.1429g	0%
Saturated Fat 15.4762g	0%
Polyunsaturated Fat g
Cholesterol 185.7143mg	0%
Sodium 147.619mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 40.9524g	0%

Vitamin D 104.7619IU	0%
Calcium 45.2381mg	0%
Iron 2.8571mg	0%
Potassium 683.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%

Protein: 30.2%

Carbs: 0.0%